March 1, 2021

We get our stuff from our friends, but also from these fact-based places.

Our Research and Sources (Click):

As much as it’s fun to hear some tips from your friends, we recommend that you reach out to talk to a professional. Thinking about talking to someone or looking for personal counselling or other supports?

  • At Your Campus – Health & Wellness Student Services
  • – Free text, chat, phone services for post-secondary students in Ontario


If you or a friend need help or are in a crisis, please call 9-1-1