December 14, 2021

As much as it's fun to hear some tips from your friends, we recommend that you reach out to talk to a professional. Thinking about talking to someone or looking for personal counselling or other supports?

  • At Your Campus - Health & Wellness Student Services
  • - Free text, chat, phone services for post-secondary students in Ontario

If you or a friend need help or are in a crisis, please call 9-1-1